I offer the following services:

Psychotherapy

As an LMFT I offer psychotherapy to individuals, couples and families looking to work through relational issues, anxiety, depression, trauma and more. I believe it is important to tailor therapy to the client and consider someone’s specific personality and needs. Creative attunement is at the center of my practice as a therapist. I am also trained in and offer EMDR therapy (Eye Movement Desensitization and Reprocessing) which is an evidence based modality for resolving trauma.

My areas of interest include: anxiety/depression, addiction, health anxiety, relationship issues, self-relationship, attachment, trauma, systems/parts work, communication, boundaries, intimacy, mindfulness and the mind body connection.

Chronic Pain Coaching

I am trained to support clients who are experiencing chronic pain conditions that may or may not have a clear structural cause. I utilize somatic reprocessing, mindfulness and behavioral techniques to help these clients change their relationship to their sensations, from fearful and preoccupied, to curious and trusting. Safety is at the center of this process.